From April 3rd to June 26th, 2018 (except for Tuesday, June 12th) Riverbend United Church is hosting a “Restorative Yoga” class on Tuesday afternoons from 1:30 to 2:30 p.m. in the lower level hall.
This class is geared to those who have no or limited yoga experience and/or may have experienced injuries or health problems. Our instructor, Carole Angeles, began her yoga journey over 18 years ago and teaches “in a way that makes it accessible to everyone, regardless of age, experience, or level of mobility.” Her classes offer students a safe and supportive environment. Carole teaches full-time including Hatha, beginner yoga, all-levels yoga, chair yoga, and children’s yoga, with experience as well in mindfulness, meditation and restorative-type practices.
There are a few spaces still available. The cost is $50.00, payable to Riverbend United Church. Please call Jackie in the office at 780.430.7275 to register and remember to bring your own yoga mat.